Blog
July 10, 2025
Transition Baby to Independent Sleep: From Rocking and Contact Naps to Cot Confidence
Rocking, pram naps, contact naps, these motion-based methods are absolute lifesavers in the early days of parenthood! They soothe an overtired baby, offer a much-needed moment of calm, and let’s be honest, sometimes they’re the only thing that works.
But what happens when your baby starts needing motion every time they sleep - and you’re stuck doing 45-minute pram loops around the block or contact napping all day just to get them the rest they need? Many parents can start to feel a bit nap-trapped.
If your baby always relies on contact naps or motion like rocking and pram walks to sleep, you may be wondering how to transition baby to independent sleep. This guide from Sleep Expert Gemma Coe will take you through each step.Why Babies Love Motion-Based Sleep
Motion reminds babies of life in the womb - all that gentle swaying, bouncing, and rhythm. It’s comforting. Motion helps activate the vestibular system,
July 07, 2025
With the warmer weather, the heat makes us sweat more and and the importance of hydration for babies and for parents increases. Parents often ask themselves whether breast milk is really enough hydration for their baby in the warmer months - or whether water should be offered from time to time in the heat. Here is the short answer: No. For all of those who want to know more details, please read on.
Importance of hydration for babies - why breast mild quenches baby´s thirst
You might think, if your baby only drinks milk, it doesn't get enough water. However, this does not apply to breast milk. Mother Nature has devised an ingenious system to ensure that little human babies survive in the best possible way, even in the heat. And not only in this country, when the temperature is above 30 degrees for a few days, but also in the tropics and even in the desert. Breast milk consists of 88 percent water, so if you breastfeed your baby, it will get plenty of fluid to quench its thirst. If you
July 03, 2025
Heading into summer with your little one? The right baby holiday essentials can make travelling stress-free, safe, and fun for everyone. A trip to the beach, or a summer party, or a picnic in a shady city park - with the right equipment, these outings are guaranteed to be fun and virtually stress-free, even for those with small babies. And that's why today we're revealing ten absolute must-haves for baby's first summer (and beyond!).
Our top tips for your summer baby's first equipment
1. A high-quality stroller
In summer, you want to get out into nature. The best way to explore your summer destinations is with a stroller that is particularly easy to steer. It should also provide your little one with sufficient protection from the sun and ensure baby gets plenty of airflow on warm days.
What you should look out for: Choose a stroller that is equipped with a generous sun canopy with UV protection, a lightweight frame and breathable material. It is also particularly practical when travelling
July 03, 2025
When temperatures rise, everyday outings with a baby can quickly feel overwhelming. Fresh air is fantastic for newborns, but heat, direct sun, and still air can turn summer adventures into sweaty stress. Whether your little one is lying in a stroller, chilling in a baby bouncer, or you’re wearing them in a carrier, it’s essential to know how to keep baby cool in summer. The right gear and a few smart tricks can help your baby stay safe, comfortable, and most importantly—cool.
Last summer, we talked about the best clothing choices for babywearing in the heat. This year, we’re taking a closer look at how to keep baby cool in summer; with a baby carrier, baby bouncer or summer stroller. We will give you seven tips for the right baby summer essentials
7 Tips to Keep Baby Cool in Summer
When there’s not a breeze in sight and the sun’s high in the sky, it’s natural to worry about your baby overheating. But with these tips, you’ll know exactly how to keep baby cool in summer, no matter where
June 24, 2025
When you’re on the go with a growing baby or active toddler, finding the right baby carrier can make all the difference. Many parents are now turning to hip seat baby carriers as a versatile option but it’s natural to ask:
Are hip seat carriers safe?
When should I use a hip seat carrier?
We’ll answer these top questions and explore the pros and cons of baby hip carriers, so you can decide if it’s the right choice for your family. We’ll also introduce the latest innovations from Ergobaby the Alta Hip Seat and Lift Hip Seat designed for convenience and comfort for both parent and baby.
What Is a Hip Seat Baby Carrier?
A hip seat baby carrier is a clever babywearing tool designed to make life easier and more comfortable for both you and your little one.
At its core, it features a wide, padded waistband with a built-in seat that rests on your hip. This allows you to support your child in a natural carrying position, while protecting your back, hip and shoulders from strain.
Because here’s
June 17, 2025
When life with a baby gets hectic, it’s invaluable to have simple and effective ways to keep them entertained. Between work, laundry, and juggling one or more children, you’re probably always on the lookout for easy solutions. And here’s a great one: the baby bouncer!
It’s a true game-changer when it comes to interactive play. Not only does it support your baby’s physical development, but it also stimulates their mind and emotions. In this post, we’ll explore why baby bouncers are so useful, what they offer, and how interactive play can be both fun and educational.
Understanding Baby Bouncers: The Foundation for Interactive Play
What is a baby bouncer?
A baby bouncer is a seat that allows your baby to bounce up and down using their own movements. They come in a variety of styles – from bouncers for newborns to springy seats for older babies. However, most bouncers aren’t suitable for newborns and can generally be used only until about 6–8 months of age, depending on your baby’s size. The
June 13, 2025
The first weeks after pregnancy and birth can be exhausting. As a new mum, not only have you achieved something incredible physically, but you’re also navigating a whirlwind of hormones. Add in sleep deprivation, breastfeeding, and a flood of new responsibilities, and it’s no surprise if you’re feeling emotionally overwhelmed. Sudden mood swings, frequent tears, self-doubt, and sadness are completely normal. For some, particularly first-time mums, this may be the so-called “baby blues”, which tends to pass after a few days or weeks. But if these negative emotions persist, it could be a sign of postnatal depression (PND).
And it’s not just mums who are affected. Yes—postnatal depression and men is real. Men with postnatal depression are far more common than people realise.
Often when we think of postnatal depression, we picture a new mum. But this mental health challenge doesn’t discriminate—dads can be affected too. In this blog post, we’re shedding light on the often-overlooked topic of
June 04, 2025
A planned c-section (caesarean section) - also known as an abdominal birth - can sometimes be unavoidable. There are lots of reasons you might have / need a c-section, we have covered this in greater detail, including the pros and cons of an abdominal birth, in our previous c-section blog. If you are about to have a planned caesarean section or think you might end up having one, it is helpful to know what to expect. That's why we'd like to tell you all about a caesarean section procedure today. What does the preparation look like, how long does a caesarean section take, what exactly happens during it and what happens afterwards?
How does a caesarean section work?
A caesarean section can be divided into three phases: the preparation, the actual operation and the aftercare. Of course, there are also emergency caesarean sections where every minute counts and everything has to happen a little faster.
1. Preparation
As with every operation, you as parents-to-be will first be informed about
June 03, 2025
One of the greatest things about babywearing is that it’s for every baby and every body. Finding the best plus size baby carrier is all about fit, adjustability, and comfort. At Ergobaby, we understand that every body is unique, which is why we’ve designed our carriers to be inclusive, adjustable, and ergonomic. Whether you’re looking for a baby carrier that’s plus-size-friendly for everyday errands, for hiking mountains, or snuggling your newborn at home, we’ve got you covered.
What to look for in a plus size baby carrier
When choosing the best plus size baby carrier for you, here are a few key factors to consider:
Waistband Size & Adjustability: A longer waistband ensures a comfortable and secure fit. Back in 2012, we increased the webbing length on all our baby carriers, making our carriers more size-inclusive.
Shoulder Strap Comfort: Wide, padded shoulder straps distribute your baby’s weight evenly, preventing strain on your shoulders and upper back. Crossable straps, available
May 27, 2025
Holding and carrying your baby or toddler is a wonderful way to build closeness with them, but it can hurt your back! Especially if you’re carrying them without a baby carrier, but even with a baby carrier, babywearing can cause back pain if the carrier doesn't fit properly or isn’t used according to the instructions. The constant picking up, holding and feeding can also cause your muscles to tense up and ache quickly.
So if you're wondering how you can prevent or get rid of back pain caused by carrying your baby or toddler or what the best baby carrier for back pain might be then you've come to the right place! In today’s guide, you'll find practical tips for pain relief, how to pick the right baby carrier, tricks for prevention and information on when you should seek medical advice.
Tips to prevent back pain from babywearing
There is a whole range of back pain that can plague us in our everyday lives - both with and without a baby. It is extremely important that you take good care of